WHAT MY TALK COVERS
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THE ORIGINS OF SENSITIVITY
Understanding the biological and evolutionary roots of sensitivity, how it acts as a survival mechanism and asset, and why we need to reclaim it.
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THE 36 TRAITS OF SENSITIVITY
A structured overview of the 18 strengths and 18 challenges of sensitivity, and how mastering them transforms sensitivity into a strategic advantage.
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MANAGING SENSORY AND NERVOUS SYSTEMS
Understanding the impact of sensory overload on the sensory and nervous systems through the Sensory Regulation Cycle, and why Sensory Awareness, Self-Regulation, and Energy Management must be prioritised.
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SENSITIVITY IN LEADERSHIP AND INNOVATION
Addressing how sensitivity, when managed, significantly enhances decision-making, strategic thinking, and creativity, empowering leaders and teams to become more innovative and effective in the workplace.
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THE SELF MODEL
A structured, science-backed model incorporating Self-Regulation, Energy Management, Leveraging the Strengths of Sensitivity, and Focusing on Mitigating its Pitfalls, helping professionals apply sensitivity effectively as a leadership and workplace asset.
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HOW CONNECTION BUILDS RESILIENCE
Understanding how sensitivity biologically enhances connection, fostering greater communication, trust, safety, and inclusion, which in turn strengthens team resilience.
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MANAGING DEFENCE MECHANISMS & SURVIVAL MODE
Exploring why heightened sensitivity places individuals into fight, flight, or freeze responses, and how to manage these patterns to stay engaged, connected, focused, present, and productive.
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CHALLENGING LIMITED BELIEFS
Highlighting how sensitive individuals are more prone to limiting beliefs, recognising how these patterns shape decisions, undermine performance, and how to break the cycle.
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THE STORY BEHIND SENSITIVITY MANAGEMENT
A concise account of the experiences and insights that led to the development of Sensitivity Management, and why this framework is essential for addressing challenges often overlooked in the modern workplace.
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THE POWER OF NAMNG SENSITIVITY
Understanding how acknowledging sensitivity enables individuals to manage it effectively, ask for and receive support, fostering a workplace culture that promotes strength, inclusivity, and psychological safety.
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FRAMEWORK FOR PSYCHOMETRIC TESTING
How Sensitivity Management provides HR professionals with a framework to support those identifying as sensitive during psychometric testing.
WHO THIS TALK IS FOR
TEAMS, LEADERS AND HR PROFESSIONALS
Those aiming to create high-performing, emotionally intelligent, and psychologically safe workplaces.
BUSINESS OWNERS AND FREELANCERS
Individuals managing their own enterprises or working independently, seeking innovative strategies and personal growth.
COACHES, WELL-BEING SPECIALISTS AND EDUCATORS
Practitioners dedicated to guiding others in personal development, mental well-being, and leadership.
ANYONE LOOKING TO TRANSFORM SENSITIVITY INTO A POWERFUL ASSET
Individuals eager to leverage their sensitivity as a strength in both personal and professional spheres, as well as those interested in attending public speaking events and workshops.
DOWNLOAD BROCHURE
Download the brochure to get a clearer overview of what my talk entails, which can be customised to meet the specific needs of individuals, teams, or leadership training.
PLEASE DOWNLOAD PDF BOOKLET TO SEE TALK OUTLINE.
TAILORED FOR YOUR NEEDS.
“Jonathan captivated an audience of over 5,000 live viewers with his engaging and insightful delivery. His ability to weave personal anecdotes with practical self-help advice drew praise for both the depth of content and his compelling presence. As a speaker, Jonathan is a catalyst for change, leaving a lasting impact on audiences and making him a valuable asset to any event.”
DIMITER PIZHEV, SNR PROGRAM MANAGER, GLOBAL EMPLOYEE ENGAGEMENT. FOUNDEVER™
“Jonathan’s ability to communicate complex ideas in a simple, relatable, and engaging way meant that our audience walked away with practical tools they could immediately apply.
Jonathan’s presence as a speaker is dynamic, insightful, and inspiring. He has a natural ability to connect with an audience and make a lasting impact. We thoroughly enjoyed working with him and would highly recommend him for future events.”
CLAIRE SIMNETT, FACULTY AND SPEAKER COORDINATOR. MOVING AHEAD
Available exclusively to participants, each will receive a booklet with further insights and practical strategies to transform sensitivity into a strength, along with guided worksheets.
